“Brain fog” doesn’t quite capture what it feels like to forget a word in the middle of a work meeting. Word-finding trouble, memory lapses, and changes in focus can show up during perimenopause and menopause — and when they happen at work, the frustration can quickly turn into questions about your confidence or competence. You can still be very good at what you do and have days when your brain needs an extra second. #PerimenopauseBrainFog #MenopauseBrainFog #WordFinding #PerimenopauseSymptoms #WomenAtWork

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onOct 14, 2026
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Bonafide Health

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“Brain fog” doesn’t quite capture what it feels like to forget a word in the middle of a work mee...
Oct 14, 2026, 12:00 AM

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